Saturday 190713

Boise CrossFit – CrossFit

View Public Whiteboard

Team “Walsh” (Time)

In a team of 2, onwnworking at a time

Six rounds for time of:

22 Burpee pull-ups

185/125 pound Back squat, 22 reps

Run 200 meters with a 45/35 pound plate overhead

U.S. Army 1st Lt. Jonathan P. Walsh, 28, of Cobb, Georgia, assigned to the 2nd Battalion, 504th Infantry, 1st Brigade Combat Team, 82nd Airborne Division, based in Fort Bragg, North Carolina, died on April 22, 2012, in Paktia, Afghanistan, when enemy forces attacked his unit with an improvised explosive device.

He is survived by his wife, Debbra; son, Austin; parents, Carolyn and Paul; and brother, Christopher.