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Saturday 180929


Saturday 180929

Boise CrossFit – CrossFit

Weight in for the nutrition challenge is at 11:45am today.

We have a lot of folks at the competition at CrossFit Fireside today. Starts around 11am and goes until 5. We’d love to see you come out and support them all if you’re able!

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2018 CrossFit Team Series Event 6 (Time)

2 rounds for time of:

100-cal. row

50 handstand push-ups

Teams of two, one working at a time. Must switch every 25 calories.

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