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Saturday 180602


Saturday 180602

Boise CrossFit – CrossFit

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Metcon (Time)

In teams of 2, one working at a time

40 Deadlifts 275/195lb

40 Front squat 185/125lb

40 Snatch 135/95lb
Each time the working partners switch, the resting partner must do 8 chest to bar pullups before coming back to the barbell.

Rx+ squat snatch

Time cap 17 minutes

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