Call Us: (208) 863-4741

Saturday 171028


Saturday 171028

Boise CrossFit – CrossFit

Barbells for Boobs today! Please come support this cause! 3 workouts, participation prizes, costume and carved pumpkin winners! Tickets for the raffle are$2 each or 12 for $20.

Free Jared Enderton clinic
$100 gift card to Barbacoa
Anderson Supply Co stank strap
Doggie care package
Loaded CrossFit Games backpack
Harlem Globetrotters tickets/suite (4 seats)
Signed Seahawks receiver gloves
BSU football basket (4 tickets and a blanket)
Steelheads hockey tickets (2 tickets for 2 games)
Saltwater float
Workt knee sleeves
Car detail from VW/Audi
Mr. Car Wash basket
Proof sunglasses

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#

The CrossFit Football Total (Total Weight)

Team “Assault the Beach” (Time)

800m run together

Then, 1 person working at a time complete

50 pullups

100 burpees

100 thrusters, 45lb bar

400m partner carry

50 pullups

800m run together

Time stops when entire team returns.

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