Saturday 171014

Boise CrossFit – CrossFit

Metcon (Time)

Teams of 3:

100/70 Calorie Bike

100 Box Jump Overs (24/20)

100 Thrusters (95/65)

100 Chest to Bar Pull-Ups

100 Thrusters (95/65)

100 Box Jump Overs (24/20)

100/70 Calorie Bike