28
Oct
Saturday 161029
Boise CrossFit – CrossFit
Boise CrossFit Halloween Party is tonight at 7pm. If you have a game or side dish you’d like to share please being it. Prizes for best costume worth up to $50,000!
Metcon (Time)
Fo time, with 3 person teams:
1 mile Run
125 HSPU
100 Cal. Assault Bike
75 Power Cleans (135/95)
2000m Row
25 Shoulder to Overhead (205/135)