Call Us: (208) 863-4741

Saturday 150509

9
May

Saturday 150509

Announcements

Open Gym will be closed on Mother’s Day

Boise CrossFit – CrossFit

Metcon (Time)

In teams of 2, one partner working at a time

3 rounds

400m run (together)

40 box jump overs, 24/20″

30 toes to bar

20 deadlift, 205/125lb