22
Jun
Saturday 130622
AMRAP in 12 minutes
10 deadlifts 185lb
10 toes to bar
30 double unders
Stop and do 5 burpees at the top of every minute, starting at go.
AMRAP in 12 minutes
10 deadlifts 185lb
10 toes to bar
30 double unders
Stop and do 5 burpees at the top of every minute, starting at go.
I wish we had one of those nets at BCF!