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Monday 210125

24
Jan

Monday 210125

Boise CrossFit – CrossFit

View Public Whiteboard

Weightlifting

Clean Pull (3-3-3-3 build to 105% of best clean)

Metcon

Metcon (Time)

For time:

30 Snatches

30 Clean and Jerks

30 Thrusters

95/65lb

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