6
Sep
Monday 200907
Boise CrossFit – CrossFit
Metcon (AMRAP – Reps)
Teams of 3:
AMRAP 25:
100/70 Calorie Row
60 Thrusters (95/65#)
100/70 Calorie Row
50 Thrusters (135/85#)
100/70 Calorie Row
40 Thrusters (155/105#)
100/70 Calorie Row
Max Thrusters (185/125#)