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Monday 200907

6
Sep

Monday 200907

Boise CrossFit – CrossFit

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Metcon (AMRAP – Reps)

Teams of 3:

AMRAP 25:

100/70 Calorie Row

60 Thrusters (95/65#)

100/70 Calorie Row

50 Thrusters (135/85#)

100/70 Calorie Row

40 Thrusters (155/105#)

100/70 Calorie Row

Max Thrusters (185/125#)

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