14
Oct
Monday 181015
Boise CrossFit – CrossFit
Deadlift (3-3-3-3-3-3-3)
L-sit, 2minutes (AMRAP – Rounds and Reps)
Accumulate 2 minutes of an l-sit in as few sets as possible.
Rounds: best single set hold
Reps: total number of sets to get to 120 seconds