5
Aug
Monday 180806
Boise CrossFit – CrossFit
Metcon (Time)
For time
21 Left arm dumbbell hang snatch 50/35
21 Right arm dumbbell hang snatch 50/35
21 Handstand push-ups
15 Left arm dumbbell hang snatch 50/35
15 Right arm dumbbell hang snatch 50/35
15 Handstand push-ups
9 Left arm dumbbell hang snatch 50/35
9 Right arm dumbbell hang snatch 50/35
9 Handstand push-ups