7
Aug
Monday 160808
Boise CrossFit – CrossFit
Metcon (Time)
15 Overhead Squats
15 Chest to Bar Pull-ups
15 Squat Snatches
15 Chest to Bar Pull-Ups
15 Front Squats
15 Chest to Bar Pull-Ups
15 Squat Cleans
15 Chest to Bar Pull-Ups
Rx – 95/65