Call Us: (208) 863-4741

Monday 151109

9
Nov

Monday 151109

Announcements

Bring a friend day this Wednesday. All classes free to try!

Boise CrossFit – CrossFit

Shoulder Press (1-1-1-1-1)

Push Press (3-3-3-3-3)

Push Jerk (5-5-5-5-5)