Call Us: (208) 863-4741

Monday 140324

24
Mar

Monday 140324

Main – CrossFit

Metcon (Time)

20 Burpees
30 Thrusters 95/65
20 Burpees
25 Thrusters 115/75
20 Burpees
20 Thrusters 135/95
20 Burpees
15 Thrusters 165/105
20 Burpees
10 Thrusters 185/125

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