Monday 130114


Monday 130114


In team of two for time:
1200m Row
100 Push ups
1000m Row
80 Push ups
800m Row
60 Push ups
600m Row
40 Push Ups

3 Responses

  1. Peggy Rollens

    All of that pulling and pushing left me with noodle arms. I could hardly lift my arms to grip the steering wheel for the drive home!