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Friday 210205

4
Feb

Friday 210205

Boise CrossFit – CrossFit

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Metcon (AMRAP – Rounds and Reps)

Complete as many rounds as possible in 20 minutes of:

20 Calorie row

15 Dips

10 Dumbbell Turkish get-ups

♀ 35-lb. DB ♂ 50-lb. DB

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