Friday 200313


Friday 200313

Boise CrossFit – CrossFit

We found out Thursday that the West Coast Classic has been postponed. They stated the plan is to hold the event later in 2020, and I assume hopefully prior to the 2020 Games, so we will go ahead with Saturday fundraiser workout with two contingency plans. If they end up cancelling this event and anyone would like a refund of their donation we will do that. Otherwise we will use the proceeds to A) buy cleaning supplies or B) hold a BCF bbq. We will cross that bridge when we get there.
Thanks everyone!

View Public Whiteboard

Metcon (Time)

10 rounds for time

400m run

Rest 2 minutes
Record fastest and slowest 400 time in notes