Friday 200221

Boise CrossFit – CrossFit

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Metcon (Time)

In a team of 2,

20-18-16-14-12-10-8-6-4-2

Dumbbell snatch (50/35) alternating arms (partner one goes, then partner two)

10-9-8-7-6-5-4-3-2-1

Synchro bar facing burpees (chest down together)