6
Feb
Friday 200207
Boise CrossFit – CrossFit
Team “Andy” (Time)
For time, wearing a 20-lb. vest:
25 thrusters, 115 lb.
50 box jumps, 24 in.
75 deadlifts, 115 lb.
1.5-mile run
75 deadlifts, 115 lb.
50 box jumps, 24 in.
25 thrusters, 115 lb.
Share thrusters, box jumps and deadlifts as needed. Run is alternating 400’s, 3 each.