Friday 181214


Friday 181214

Boise CrossFit – CrossFit

Tomorrow is our barbells for Boobs fundraiser. Suggested $10 donation to our giving tree or directly to the Boise CrossFit team at (or make your own page and join the team!) Sign up for a heat on the front desk

View Public Whiteboard

2 Push jerk + 1 Split jerk (1-1-1-1-1-1-1-1-1-1)