15
Feb
Friday 180216
Boise CrossFit – CrossFit
Today is bring a friend day. All classes are free to try!
Karen (Time)
For Time:
150 Wall-Ball Shots, 20# / 14#
Cash Out
Metcon (AMRAP – Reps)
With a partner, alternating every 20 reps, complete max double unders in 5 minutes.