Call Us: (208) 863-4741

Friday 121109

9
Nov

Friday 121109

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For time:
500m row
15 hspu
20 alternating 1-legged squats, 1.5pd
400m run
5 rope climbs
400m run
15 hspu
20 alternating 1-legged squats, 1.5pd
500m row

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