COVID-19 Home workout


COVID-19 Home workout

Boise CrossFit – CrossFit

The governor extended the closure of gyms throughout April 30. So we’ll try to keep you busy here. Join me at 10am for today’s ROMWOD, meeting #932-3234-0164 and password “romwod”.

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Metcon (No Measure)

Log into and use the search for “thunderbird”. Starts with a free trial. If you have some free trial left (I hear they increased it to 45 days), great. If your free trial is up, send me a message and i will send you my username and PW. If you text me, send me your name in case I don’t have your name saved.