8
May
8 days of qurantine left
Boise CrossFit – CrossFit
Metcon (Time)
For time:
Run 800 meters
100 push-ups
100-meter bear crawl
Run 800 meters
50 handstand push-ups
50-meter handstand walk
Run 800 meters
Warm-up
Warm-up (No Measure)
3 rounds
2:00 jog
10 inchworm
20 squat
:30 handstand