210401

31
Mar

210401

Boise CrossFit – CrossFit

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Cement Mixer (AMRAP – Reps)

7 Rounds for Time on the 3 minute Mark:

400 Meter Run

12 Toes to Bar
Scoring for this workout will be the remaining amount of seconds you have left in each round. Wodify will total the final amount of seconds for you.

Cool down

10 minutes of stretching