Boise CrossFit is a community driven strength and conditioning facility that develops individuals ages 12-74, athletes, and teams to reach there top level of fitness through constantly varied functional movements performed at high intensity.
At Boise CrossFit we have a very different attitude compared to many other CrossFit gyms. Our priority is technique and safety. Our trainers will COACH you, not yell at you to move faster or try and get you to do something you don’t want to do.
We combine the most effective training methods of Weightlifting, Gymnastics, plyometrics and Cardio. There isn’t a strength and conditioning program anywhere in the world that works with a greater diversity of tools, modalities, and drills. This is the reason there are CrossFit Gyms all over the world.
At Boise CrossFit everyday our athletes of all ages break down barriers and set new standards for themselves regardless of age. Our training is intense, and it creates a bond among our members that can’t be faked or manufactured. Together we sweat, we bleed, we expose weaknesses and we get stronger…together. The community aspect of CrossFit is our greatest strength. At Boise CrossFit there are no ego’s and no room for bad attitudes. Those type of people just don’t last here. We are supportive, we are competitive, we are strong, we are humble, we are athletes…we are Boise CrossFit.
You can do this! No matter what phase of life your in lets get started making progress today.
We are located at 6711 N Glenwood, Ste 103, 83714. 5000 square foot of pure CrossFit!!