The 2013 CrossFit Open is coming up fast! Are you ready?
5 rounds for time of: 15 thrusters 75/53 12 box jumps 24/20″ (2012 standard) 9 pullups (adv ctb)
As rx w/ctb pullups 8:26
8:39 ….no c2b – but i didnt work on c2b after
I believe you mean you DID work on them after! Fast time and homework to boot, great job T!
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As rx w/ctb pullups
8:26
8:39 ….no c2b – but i didnt work on c2b after
I believe you mean you DID work on them after! Fast time and homework to boot, great job T!